Doubleyogaose
书迷正在阅读：仙途无忧 , 越界(1vN，骨科) , 魔女走在日常 , 他来时，风也温柔了 , 《抬头处低头处》 , 等不到收件人的信纸先生 , HP之和平时代的里德尔教授 , 本尊不是娘子 , 女相 , 失心人 , 爱情原点（完） , 珊珊来迟的警察男友
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha