doubleyoga
书迷正在阅读：她在合欢门一心练剑［np］ , 囚枭 , 肆夏 , 怪物们的朋友[nph人外] , 最强英雄败给梦魔后【双性/美强/NTR/抹布】 , 渲染中的小星球 , 不想飞了，只想留在你的巢 , 当黄文作者被迫体验黄文生活（高h） , 《樱雪心动物语：织姬的恋爱启程》 , 《深渊之口的怪物火锅》 , 琴瑟风月浪无边 , 勐懆禸批的日常
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands