doubleyoga
书迷正在阅读:The story of Babys breath , 嫂子,我爱你 , 反派即光明 , 小坏蛋,再来一次好不好? , 破荒镜.女符师传 , 枭音(百合H) , 《不只是恶毒女配》 , 《樱雪心动物语:织姬的恋爱启程》 , 海芯会流眼泪吗 , 俺不是耕田的 , 西域血腥爱情故事 , 还没准备说再见
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands